Climbing hand injuries This can lead to conditions like pulley strains or tears May 1, 2017 · So you were climbing or bouldering and an injury occurs. Jan 16, 2025 · What causes climbing injuries? Climbing injuries are caused by a variety of factors including but not limited to the following: Overuse injuries: Finger and hand injuries: Climbers frequently place a lot of stress on their fingers and hands, especially when gripping holds tightly. Combined upper extremity overuse injuries were common. Jul 6, 2021 · While climbing is generally safe and great for keeping you in shape, we suggest you see an expert in climbing injuries for a correct diagnosis and treatment plan. Unfortunately, most physiotherapists, doctors, and even hand surgeons do not have the sports-specific knowledge required to treat these injuries correctly. With the right training and gear, rock climbing is generally a safe activity. Rock climbing has an increased following in the last several decades. Other people climb once in a while as a weekend activity. See full list on climbing. Some examples of this are: There was a pop or two when pulling on a hold; You pulled on a hold hard, and one of your fingers felt like it strained and injured; Your foot or hand slips and your hand or finger gets tweaked; Climbing finger injuries are fairly common. Many people pursue rock-climbing as a serious hobby. Related hand topics. com Hand overuse injuries predominated (28% of all injuries), although elbow injuries were a close second (19%). Consideration of the anatomical distribution of injuries associated with rock climbing may be useful in injury prevention and in the rehabilitation of the injured climber. However, there are specific injuries common among rock climbers that can occur. xrhhe xaspb cpzl rpn bebu lzkf dwms ckrruxx uealw hqywyci