Relationship shadow work. It involves exploring the parts of oneself that are often hidden or repressed, such as negative emotions, fears, and desires. #3. When we do shadow work, it allows us to be more genuine in our interactions with others. Shadow work can be a radical act of self-care, self esteem and empowerment in a society that often values positivity and denies the darker aspects of our human experience. That’s because your shadow is neither good nor bad. 7. It is in the nature of our shadows that we cannot see them clearly. Complete the sentence: “I want to understand…”. Sheriden Chanel is the Managing Editor at xoNecole. Uncovering painful memories and emotions: Doing shadow work is like opening a can of worms. " So, a good place to start with shadow work would be to think of someone who bothers you, and Jun 13, 2022 · Instead of addressing specific wellness issues, like anxiety or unhealthy relationships, shadow work tackles their root causes. Before you begin the process of shadow work Cultivating Deeper Connections: Shadow Work Prompts for Relationships. Improved Relationships: Shadow work helps us identify and heal unresolved issues that may be affecting our relationships. Try and interrupt that feedback loop. Amend undesirable personality traits. Shadow work helps you reduce projection when you interact with others. Jun 26, 2023 · The Five Stages of Grief. How the ego forms the Shadow as a protective mechanism through our familial and cultural conditioning. As therapists Connie Zweig and Steve Wolf show in this landmark book, the shadow can actually be a source of emotional richness and The Shadow Relationship. Repeat for reassurance. When faced with breakups, these prompts can help you process your emotions, work through internal roadblocks, and emerge stronger than before. G. Integration: by acknowledging our shadow, we can integrate these aspects Aug 6, 2023 · Shadow Work Prompts for Interpersonal Relationships Shadow work prompts can also help us explore how we behave to our loved ones and acquaintances in our lives. By embodying the Divine Feminine, we cultivate empathy, understanding, and open-hearted communication, leading to deeper connections with others. Improve clarity of thoughts, feelings, and emotions. Journaling prompts For Shadows Work. We become more self-aware, which in turn makes us more empathetic and understanding in our relationships. Step2: Write on a sheet of paper all the things that you dislike, don’t trust, the personality traits you detest, all the negative things about them Oct 29, 2023 · Shadow work can help you to connect to yourself in a much deeper way which will have a trickle-down effect on your world. Rooted in the theories of renowned psychologist Carl Jung, it involves delving into the “shadow” – the part of our psyche that consists of repressed The focus will be on understanding your relationships through the lens of your Astrological birth chart and Jungian psychology. ”. Increase your compassion toward others. All it takes to get in touch with the shadow is to come into agreement with it. The Connection Between Shadow Work and Financial Well-being. Type 2 - the shadow of the fact that when not healthy, they give to get and that they must be humble. Advanced Shadow Work is an ongoing publication with continued in-depth insight and practical advice you won’t find anywhere else on the internet for practicing shadow work, self-awareness, inner May 5, 2021 · It is called shadow work, after all. Aug 25, 2023 · In psychology, this is referred to as the “shadow self. With the Shadow Work Journal Workbook, you will discover approaches to dealing with issues of self-worth, developing healthy relationships with others and yourself, and stress anxiety. Put one pen in your dominant hand, and the other in your non-dominant hand, and write out a dialogue between your shadow part and another part starting with a friendly greeting. Jun 26, 2023 · The Impact of Shadow Work on Mommy Issues. Apr 16, 2023 · Closing Thoughts on the Power of Shadow Work Prompts for Relationships. It’s hard to do shadow work objectively and with compassion. Use Mindfulness To Develop Self-Awareness And Self-Compassion. Shadow Work Questions: Step 2. Advanced Shadow Work is an ongoing publication with continued in-depth insight and practical advice you won’t find anywhere else on the internet for practicing shadow work, self-awareness, inner Jan 10, 2024 · He felt that the shadow self is integral to a person’s experience of the world and their relationships. Apr 16, 2024 · 3. Rage. Apr 16, 2023 · Improved Relationships: As we become more aware of our patterns and projections, we can cultivate greater empathy, understanding, and compassion in our relationships with others. Keep returning to each inhale and exhale. Shadow work is a psychological and reflective practice to explore the hidden and often suppressed aspects of one’s personality and emotions, usually known as the “shadow self. Relieve anxiety. Healthier relationships. Greater creativity. Shadow Work for Relationship Series helps you heal your attachment style, navigate relationship issues, and build a healthy Mar 2, 2024 · The 13 Best Shadow Work Books (For Beginners–Advanced) 1. One of the most profound benefits of engaging in shadow work is the significant enhancement in self-awareness and personal growth. Mar 13, 2024 · 4. #2. Jun 22, 2023 · Dialogue with dominant/non-dominant journaling. 3) The shadow is associated with the qualities we have that we worry are less appealing to people. Journaling is a safe space and valuable and powerful tool for self-reflection of our inner world, and that’s the foundation of working on your shadow self. One of the best techniques to get started with shadow working is through deep shadow work prompts. Regular Reflection: Incorporate regular reflection into your shadow work practice. Jul 29, 2023 · Learn what shadow work is and how it can help you improve your relationships by confronting your hidden fears, traumas, and patterns. Welcome to our backlog of everything about your Shadow Self and Shadow Work. Investigate your feelings objectively and with compassion. 1. This is the idea that all humans possess a darker side that they prefer not to face. Jan 22, 2024 · Shadow Work involves a process of psychological exploration that intends to uncover and integrate the parts of ourselves we’ve consciously or unconsciously denied or suppressed. Mindful Shadow Work by Aletheia Luna. Meditate. It’s not a quick fix; it’s a lifelong commitment to self-awareness and development. More from PLUTONIAN SOUL EVOLUTION. This happens to such an extent that the less dominant party in the relationship becomes practically invisible to the person who identifies with the more dominant one. Examining your relationships with shadow work journal prompts can help you uncover how past experiences affect your present-day relationships and identify problematic Jun 5, 2023 · Transform Your Relationship with Money. Relationships And Shadow Work. By confronting and integrating aspects of the shadow self, individuals gain a deeper understanding of their motivations, desires, and fears. Turn this into an open-ended prompt. Understand Your Money Story. It helps break unhealthy patterns, form healthier relationships, and improve self-esteem and overall emotional well-being. Improve Relationships. 30 Journaling Prompts for Anxiety. 30 Shadow Work Prompts for Letting Go. Shadow Relationships. Set Clear Financial Goals. 8. Oct 11, 2021 · Shadow work is all about finding those shadow traits that you no longer make sense and forgive yourself for havint those. Shadow Work Questions: Bringing Session To An End. Dec 29, 2020 · Shadow work is a critical piece of the puzzle in terms of self-realization and empowerment. It is essential to recognize the importance of shadow work in relationships as an essential tool for cultivating awareness and opening up communication between individuals. In conclusion, shadow work can be a transformative Nov 5, 2020 · It was shortly after my breakup (perfect timing!) and I was so fascinated by what shadow work was and how it could help me heal. Tune into your breath when anxious. Mar 4, 2024 · Here are three beginner-friendly ways to uncover hidden aspects of personality. “You can do that time and time again,” Massi says. Jan 27, 2024 · 1) The shadow is the part of our personality that we have suppressed, often because it’s too painful to acknowledge. Adult relationships should include the ability May 5, 2023 · Shadow Work Journal. These prompts may also help remove blocks that are holding you back from manifesting money and security. The power of relationship shadow work prompts lies in their ability to help us explore and embrace our unconscious patterns, beliefs same values, and behaviours, as well as to create a more conscious and fulfilling connection with our partners. Any type of close relationship will be a potential powder keg Shadow Work for Relationship Series helps you heal your attachment style, navigate relationship issues, and build a healthy, mature relationship. It’s easier to investigate and blame other people why you end up that way. Breakups often reveal unconscious patterns in our behavior May 10, 2021 · Where I find shadow work falls short is when it comes to somatic or body-based practices to release stuck trauma and process emotions. However, these stages are not meant to be a rigid framework but rather a guide to understanding the complex emotions associated with loss. 15 journal prompts for when you’re thinking about leaving a relationship; 15 journal prompts for when you have already left the relationship; 15 journal prompts for getting closure and inner peace; 15 journal prompts for triggers May 29, 2023 · The Magic of Shadow Work in Relationships. If you feel like your mind is too busy, try spending 1 or 2 minutes every morning closing your eyes or focusing your vision on one neutral spot in the room to see what comes up. Reflect on your emotions, relationships, and past experiences, and look for patterns that may be affecting your sacral chakra. This can lead to greater emotional stability, resilience, and overall well-being. Expect bumps in the road, recognizing that each stumble is an opportunity for profound learning and Feb 28, 2024 · Shadow work prompts for relationships. Johnson. Shadow Work Prompts for Relationship Trauma. May 22, 2023 · Make sure you tell people you live with that you're busy, put your phone on mute and remove any distractions. Find beauty and describe using your senses. Manifesting Your Desires: Shadow Work Prompts for Manifestation. Here is a list of books on Shadow Work to help you identify your unconscious behavior, heal your inner child, and integrate your shadow: Meeting The Shadow: The Hidden Power of the Dark Side of Human Nature is a compilation of works exploring the shadow in regards to childhood trauma, relationships, repressed emotions, integration, and much more. Be present, empathetic, and open-minded, and avoid judgment or criticism. When I was introduced to shadow work outside of my work as an editor or social media introspections, it Jun 15, 2022 · The goal of shadow work is integration, which means becoming aware of the hidden parts of yourself so that they can move to your consciousness and be expressed in healthy ways, according to Dr Jun 8, 2023 · Shadow work encourages you to become more aware of your feelings and accept them without judgment. 3. The shadow self represents the darker aspects of your thoughts, emotions, and personality that you keep hidden away. Shadow work journaling helps you integrate your repressed traits into your conscious self. Reduced stress and anxiety. 5. In a sense, shadow work serves as a Jan 6, 2024 · Relationships offer a productive (if very difficult) environment in which to do shadow work because of how much they expose triggers. Enhanced Relationships. Advanced Shadow Work is an ongoing publication with continued in-depth insight and practical advice you won’t find anywhere else on the internet for practicing shadow work, self-awareness, inner Apr 1, 1997 · Connie Zweig, Steve Wolf. Clear your mind of everything except your intention to dig deep into your subconscious. Find 18 journaling prompts to start your shadow work journey and transform your connections with others. Shadow work has great benefits, especially when you know how to set goals with your shadow work. ’. Introduction to Shadow Work: Understanding Shadow Self: Methods, Techniques and Practices: Dealing with Emotions and Triggers: Relationships and Interpersonal Dynamics: Self-Development and Healing: Manifestation and Personal Growth: Challenges, Benefits and Side Effects This purchase includes: 70+ Videos teaching you relationship fundamentals, inner child wounds, attachment styles, interpersonal skills, relevant spiritual concepts, inner work/shadow work exercises, and so on. Nov 11, 2023 · Shadow work journaling doesn’t just benefit your mental health and relationships — it can also make a positive impact on your career. It has taken center stage from the law of attraction. Oct 16, 2023 · The shadow is the repressed parts of ourselves that we find unpleasant or cannot tolerate acknowledging. These parts, also known as the inner shadow, mostly consist of emotions, desires, and traits we view as negative. Through introspection and self-reflection, we create space for healing and transformation. 30 Shadow Work Prompts for Self-love. In understanding what makes us tick in regard to interpersonal relationships, we can figure out what we need to do in order to gain better and more fulfilling connections. Shadow work is the Nov 10, 2023 · So, doing shadow work is like taking a journey to know yourself better, have better relationships, handle your feelings well, and even discover your creative side! How to Do Shadow Work? Embarking on the journey of shadow work involves a commitment to understanding and embracing the hidden aspects of yourself. This process helps us uncover any unresolved trauma and gain insight into our current relationships with both ourselves and others. Discover how to improve your relationships through Shadow Work. “I feel grateful that I am safe right now. Increased self-awareness and authenticity. Feb 24, 2023 · 2. Shadow work questions serve as catalysts for self-discovery, encouraging an understanding of one’s inner landscape. 2 days ago · The Relationships Shadow Work Journal is a transformative tool designed to help you heal past traumas and build healthier relationships. Advanced Shadow Work is an ongoing publication with continued in-depth insight and practical advice you won’t find anywhere else on the internet for practicing shadow work, self-awareness, inner Dec 6, 2023 · What Shadow Work Questions Can Achieve. Isolation: The time spent working on yourself could lead to you feeling disconnected from others and although, solitude can have positive effects on your life, long term isolation can be detrimental to your mental health. Aug 6, 2023 · Post-Trigger Strategy: Dedicate 10 minutes after work to journaling or practicing deep breathing exercises to decompress and gain perspective. Jan 29, 2024 · The Shadow Work Journal Workbook is both a guidebook and a course in uncovering more self-compassion, well being and improved resilience. 6. Joint activities: Engage in activities together that promote self-awareness and personal growth, such as couples’ therapy, workshops, or retreats. Feb 23, 2023 · Mediation helps us clear our heads and become more comfortable with our inner selves. Shadow work is a type of psychotherapy that is designed to help people confront and integrate their shadow selves. When you and your partner dive into the transformative world of shadow work as a couple, you're unlocking the door to boundless love, all while supporting each other's personal development. By acknowledging and embracing your emotions, you can begin to process and learn from them, ultimately fostering emotional resilience. There are many techniques for shadow work, and they all serve the same goal: To get the unconscious and conscious in touch with each other. Jul 6, 2023 · Sheriden Chanel. 2) The shadow is the hidden part of our personality that is unconscious. By facing our own shadows and addressing the hidden aspects of ourselves, we create a solid foundation for authenticity, vulnerability, and deeper connection with our partners. We can gain a deeper understanding of ourselves and our partners by exploring our unconscious patterns and beliefs, and thus create more fulfilling and authentic relationships. This can lead to more satisfying and secure attachments with others. Shadow work can also improve your relationships with others A: Shadow work is a form of inner exploration that focuses on understanding and integrating the parts of ourselves that we’ve kept hidden away due to shame, guilt, or fear. Strengthened relationships with Feb 9, 2024 · Shadow work prompts can help you develop greater emotional intelligence. Here are some ways shadow work can improve your life: 1. "One way in which the shadow shows up for us is in what we find most distasteful or difficult in others," Caraballo says. Shadows Across Enneagram Types in Relationships. Use the following questions to reflect on your current connections and consider how others’ thoughts and actions affect you: 61. Your shadow self can include unwanted personality traits, painful memories, forbidden impulses, negative thoughts, and past trauma. Shadow Work for Relationship Series helps you heal your attachment style, navigate relationship issues, and build a healthy, mature relationship. It includes everything in your life that you’re ashamed of, everything you’re afraid to face, and anything that makes you feel guilty or unworthy. As we bring these buried emotions into the light of awareness, entities lose their power over us. During that time period, I was trying to rediscover myself after being in a four-year codependent relationship, so as I was googling ways to heal after a breakup, I came across shadow work and was immediately drawn to it. Shadow relationships are really different because they’re not so much bonded to each other as they overshadow each other. 3 days ago · Stage 1: Get to know your shadow (bring it to our awareness) Stage 2: Integrate your shadow (make it a part of you) When we begin doing shadow work, we tend to be what Jung called one-sided. They’re reflective questions or exercises that are designed to help individuals explore their unconscious thoughts, emotions, and behaviors. Anger. The concept is very mind-focused, which totally leaves out the parts our bodies and nervous system play in holding on to stress when dealing with challenging events and dysfunctional relationships especially May 4, 2023 · Shadow work is a process that involves exploring the hidden, repressed, or darker parts of your psyche. “Anytime you feel triggered, elevated in some sort of way emotionally, or your thoughts feel intense, question it. Identifying and Addressing Unconscious Patterns. com, covering all things love, life, beauty, and wellness. Increased confidence. Shadow work, rooted in Jungian psychology and ancient spiritual traditions, refers to the process of exploring and embracing the aspects of our personality that lie in the shadow – the unconscious or repressed parts of ourselves. When meditating for self-discovery, set your goals ahead of the session. Jun 8, 2023 · 3. Solve your internal struggles by increasing self-awareness, self-compassion, and self-love. If you have a hard time silencing your mind or you just had a rough day, meditate a little bit before starting on the shadow work. Your job is to continue interrupting the pattern. Jun 13, 2023 · As for benefits, you’ll discover that shadow work gives you the opportunities to: Increase self-esteem, self-confidence, and emotional intelligence. Keep up with her on social @sheridenchanel. We had them for a reason so there is no need to feel shame about them! Here are some examples of shadow traits you likely no longer need: Jealousy. This workbook will guide you every step of the way, with plenty of prompts and advice to help you engage with your shadow self. Jul 19, 2023 · Shadow work prompts are a kind of self therapy. Shadow Work for Beginners Series helps you beat negative patterns and beliefs, integrate your shadow, heal your inner child, reclaim your projections, build emotional maturity, and take back your life by becoming whole. Jul 31, 2023 · There are several benefits to shadow work, including: Improved self-esteem and self-acceptance. Type 1 - the shadow of admitting they struggle w/rage and envy of other couples. This workshop will provide you with valuable insights Nov 20, 2023 · Shadow work is the unification of who we consciously are with the parts of ourselves that we Better relationships. Exploring Relationships and Shadow Work within your journaling practice allows you to critically analyze your connections with others, establishing healthier relationships and heightened self-awareness. In Rebecca’s case, by acknowledging her own shadow traits, she became more tolerant of the imperfections in others. When you meditate for shadow work, you consciously use the session for self-exploration. One way to understand the concept of the shadow self is through the lens of the archetypal shadow. You’re less likely to be triggered by other people’s personality traits and quirks. Self-acceptance and compassion. Selfish. Clarity around goals. Active listening: Practice active listening when discussing shadow work with your partner. Feeding Your Demons by Tsultrim Allione. Take time to dig into whatever arises. 200+ Exercise Prompts across multiple journals to help you develop an earned secure attachment style, build self-awareness, gain insight Mar 26, 2024 · The benefits of journaling for shadow work can include: Greater self-awareness: writing candidly about our experiences helps bring clarity to our feelings and patterns. The Archetypes and the Collective Unconscious by C. In her seminal work, psychiatrist Elisabeth Kübler-Ross outlined five stages of grief: denial, anger, bargaining, depression, and acceptance. Carrying the burden of your repressed shadow self takes away precious energy from the most important things in life– like building strong relationships, prioritizing your physical and mental health, and achieving your biggest dreams. Shadow work helps resolve this one-sidedness. Use these shadow work prompts daily in your journal to get to the root of who you are, and what makes you tick. This darker side may contain unresolved emotions, deep Aug 9, 2023 · Shadow work allows us to confront our fears, insecurities, shame, guilt, and other negative emotions that stem from past traumas. Shadow work is an essential process of self-discovery and self-improvement, where individuals face and integrate their “shadow selves” – the hidden, suppressed aspects of their personalities that may be holding them back from experiencing true happiness and fulfillment. These articles are in no particular order. Jul 21, 2023 · Shadow work isn’t easy, but I can tell you that it is 100% worth it. Find the most thoughtful shadow work journal prompts to help you become the person you want to be and build meaningful relationships with the people around you. Dec 1, 2023 · Techniques such as meditation, deep breathing, and mindfulness exercises can enhance your ability to face challenges with a grounded and centered mindset. Renowned psychologist, Carl Jung, believed that the "shadow" aspect of the psyche, or the parts of ourselves that we repress or deny, can have a profound Mar 23, 2021 · 1. Improved emotional intelligence. Think about someone who triggers you. Emotional healing: articulating our wounds and traumas can be cathartic, initiating the healing process. Understanding Shadow Work and Money. This post explores the best prompts to Nov 20, 2023 · Shadow Work Journal Prompts: Relationships Healthy relationships that offer emotional support can improve your well-being and reduce the risk of unhealthy behaviors [3] . Through interactive exercises, prompts and real-life stories, it delves into the depths of your personality, focusing on the 'shadow self'. A shadow work journaling practice can: Turn “negative” traits into strengths. When applied to romantic Jan 18, 2023 · 1. Set aside time to review your progress, insights gained, and challenges faced. Type 3 - the shadow of fear of judgment/shame so they lie instead of dealing with issues. Owning Your Own Shadow by Robert A. Apr 16, 2023 · Shadow work is a powerful tool for self-discovery and personal growth, particularly in relationships. Shadow Work Questions: Step 3. Shadow work provides a way for you to see things more clearly. Enhance communication skills: As we become more aware of our own attachment patterns and emotional needs through shadow work, we can develop better communication skills to express our needs and boundaries in relationships. Meditation isn’t for everyone, but quieting your mind can absolutely help identify your shadow patterns. Jung. Through Shadow Work, we aim to recognize and Sep 2, 2023 · Don’t react. Feb 13, 2023 · Shadow Work Questions: Step 1. Aug 10, 2023 · Relationships are constantly evolving, and the key to thriving lies in the commitment to growth and self-awareness. “I appreciate my inner strength and resilience. Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore, but which can erupt in hurtful ways. Non-dominant handwriting is a strategy for May 30, 2023 · 4. The shadow self comprises the parts of yourself that you’ve repressed or denied. 2. Get out two pens and a piece of paper—your parts are going to have a chat. Practice Gratitude and Mindfulness. The second benefit of shadow work is that we hurt ourselves and others less. Develop Healthy Financial Habits. Jun 7, 2023 · 5. Journaling: Writing about your thoughts, feelings, and experiences can help you uncover hidden aspects of your shadow self. Relationship shadow work prompts help you understand how loved ones’ behaviors may negatively impact your self-perception — both in the past and present. Advanced Shadow Work is an ongoing publication with continued in-depth insight and practical advice you won’t find anywhere else on the internet for practicing shadow work, self-awareness, inner May 5, 2023 · Shadow work is an important tool for human beings to work through past trauma and develop healthier relationships with family members and other people in their lives. You can examine your communication style, identify patterns in your interactions with other people, and reflect on any conflicts or challenges you may be experiencing in Shadow Work for Relationship Series helps you heal your attachment style, navigate relationship issues, and build a healthy, mature relationship. Apr 8, 2023 · Shadow work prompts for relationship can provide a pathway to increased clarity and understanding of the self in order to more effectively navigate interpersonal dynamics. Seek Support: Sharing your discoveries with a trusted friend, therapist, or support group can provide additional perspectives and ways to handle anger. She has an affinity for travel, self-care, and anything BTS touches. . Focus on Financial Education. But your shadow self can also include things we wouldn’t typically consider “bad. Why Shadow Work is the key to unlocking our greatest gifts, connections, and adventures as well as humanity’s evolution. Congratulations – You're on The Way to Becoming a Relationship Master. "Often these images are a reflection of parts of ourselves that we find unlikable. These shadow aspects often consist of traits, emotions, memories, and desires that we deem unacceptable or Jun 4, 2023 · Shadow work prompts are introspective exercises designed to confront, understand, and integrate our shadow self — those aspects of our personality that lurk in the background, often unnoticed or untouched. 7 Ways to Spot Your Shadow Self. “Shadow work is an essential ingredient for building trust, improving communication, and fostering personal growth in relationships. Here are 20 prompts to guide this exploration: Journal about a time you felt misunderstood in a relationship. It allows us to look into the depths of ourselves, explore the often uncomfortable aspects of our identity, and acknowledge any misguided assumptions and subconscious programming Shadow Work is connecting the unconscious side of yourself to your conscious awareness. Create a Realistic Budget. Shadow Work Exercise: An Example Letter. Jun 29, 2021 · These journal prompts for shadow work will help you with trauma, anxiety, healing, and finally, self discovery and self-love. This journal is your gateway to: Sep 28, 2021 · Step 1: Think of a person you really dislike. 4. Feeling like a whole person and having a holistic sense of self. Sep 2, 2023 · Here are some tips for crafting your own shadow work questions: Reflect on a specific challenge, relationship dynamic, or pattern you want to explore. Apr 14, 2023 · Because it contains prompts for exploring relationships and communication skills, the shadow work journal may prove to be an instrument that is useful throughout this process. By acknowledging, understanding, and accepting these ‘shadows,’ individuals can begin to heal from their ‘mommy issues. May 27, 2023 · A list of shadow work prompts for toxic relationships; 120 journal prompts for letting go of a toxic relationship. Meditate and relax. That is, we’re cut off from many aspects of ourselves. Shadow Work Questions: Step 4. This heightened self-awareness leads to a more authentic and congruent What the Shadow is within Jung’s structure of the psyche and how we project it into our lives and relationships. Better Relationships . By acknowledging and accepting your negative emotions, you can learn to regulate them in a healthy way. Embracing Self-Compassion: Shadow Work Prompts for Self Love. Slowly scan your surroundings. Jun 9, 2023 · Methods for Incorporating Shadow Work into Sacral Chakra Healing. Affirm your capabilities. Address and heal past traumas. On the other hand, understanding why the people who hurt you acted in a particular way is hard to accept. Discover how your 7th house planets (archetypes) influence your choices in love and partnerships and uncover hidden aspects of your personality through shadow work. Transforming Pain into Power: Shadow Work Prompts for Trauma. nk fc at oh bx qe mx zp cp uj